The purpose of this site is to share recipes, ideas to increase nutrition and options for people with food allergies.
Showing posts with label yeast free. Show all posts
Showing posts with label yeast free. Show all posts

Corn free tortillas

Contains: wheat

Ingredients:

3 cups organic, unenriched, unbleached flour
2 tsp. baking powder
1 tsp. sea salt
4-6 Tbsp. canola oil
about 1 1/4 cups warm water

Mix dry ingredients in a large bowl. Add canola oil. Next add warm water a little at a time until your dough is soft and not sticky. You do not need very hot water.

Knead the dough for a few minutes.

Now you will pull off pieces of dough to form small dough balls.
Let them rest for at least 10 minutes, longer if you like.

Heat up pan to medium/high heat.


Dust each ball with flour and roll out thin
. Lay your tortilla on the hot pan. It takes just a few seconds to cook. Flip to the other side. When they are done it should have lots of nice brown speckles. Place them in a towel.

Modified.

Dairy free mashed potatoes

Contains: soy

These potatoes go great with the meatloaf recipe.

Cut and peel (if desired) 3-5 lbs of potatoes. Quarter potatoes and boil in water with a dash of sea salt until the potatoes are mailable to a fork. Drain potatoes and place in mixing bowl. Add 1 cup unsweetened soy milk, 2 tbsp. canola oil, 1 tbsp. sea salt, 1 tsp. garlic. Blend until creamy with an electric mixer.

Bread - Dairy free, Yeast free, Corn free

No Yeast and No Dairy Ingredients

3 cups whole grain flour (preferably organic)

2 1/2 cups (~ 600 ml) distilled/purified water

1 TBS. (non-aluminum) baking powder
(Featherweight or Rumford)

1 TBS. Olive Oil

1/4 - 1/2 tsp. sea salt

Batter Preparation and Cooking

Mix liquids and dry ingredients separately; then combine and mix well

Place in greased and floured 9" x 5" loaf pan or 9" x 9" cake pan

Bake at 400 F (pre-heated oven) 35 minutes

When bakers pick comes out clean and top is lightly browned, bread is ready to cool on rack. Let cool in pan for at least 1/2 hour.

Taken from a group post.