Contains: soy
These potatoes go great with the meatloaf recipe.
Cut and peel (if desired) 3-5 lbs of potatoes. Quarter potatoes and boil in water with a dash of sea salt until the potatoes are mailable to a fork. Drain potatoes and place in mixing bowl. Add 1 cup unsweetened soy milk, 2 tbsp. canola oil, 1 tbsp. sea salt, 1 tsp. garlic. Blend until creamy with an electric mixer.
skip to main |
skip to sidebar
Search This Blog
If you are new to food allergies/sensitivities, there are a few key ideas to be aware of:
1. Always read labels. Manufacturers change ingredients so often that even if you've used the product in the past, re-read the label before you buy.
2. Learn what you can use for substitutes. Don't be afraid to try something. If it doesn't taste right, try it again. Your sensitivities are probably different than the ones addressed here, so substitute, let us know what you did and how it turned out.
3. Share your successes so that the next person doesn't have to reinvent the wheel. You are welcome to do so here.
4. Give yourself the time and find the resources to learn about how food is made.
5. Enjoy your new culinary experience. You'll come out of this better educated and healthier!
1. Always read labels. Manufacturers change ingredients so often that even if you've used the product in the past, re-read the label before you buy.
2. Learn what you can use for substitutes. Don't be afraid to try something. If it doesn't taste right, try it again. Your sensitivities are probably different than the ones addressed here, so substitute, let us know what you did and how it turned out.
3. Share your successes so that the next person doesn't have to reinvent the wheel. You are welcome to do so here.
4. Give yourself the time and find the resources to learn about how food is made.
5. Enjoy your new culinary experience. You'll come out of this better educated and healthier!
No comments:
Post a Comment