Contains: wheat
Ingredients:
3 cups organic, unenriched, unbleached flour
2 tsp. baking powder
1 tsp. sea salt
4-6 Tbsp. canola oil
about 1 1/4 cups warm water
Mix dry ingredients in a large bowl. Add canola oil. Next add warm water a little at a time until your dough is soft and not sticky. You do not need very hot water.
Knead the dough for a few minutes.
Now you will pull off pieces of dough to form small dough balls. Let them rest for at least 10 minutes, longer if you like.
Heat up pan to medium/high heat.
Dust each ball with flour and roll out thin. Lay your tortilla on the hot pan. It takes just a few seconds to cook. Flip to the other side. When they are done it should have lots of nice brown speckles. Place them in a towel.
Modified.
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If you are new to food allergies/sensitivities, there are a few key ideas to be aware of:
1. Always read labels. Manufacturers change ingredients so often that even if you've used the product in the past, re-read the label before you buy.
2. Learn what you can use for substitutes. Don't be afraid to try something. If it doesn't taste right, try it again. Your sensitivities are probably different than the ones addressed here, so substitute, let us know what you did and how it turned out.
3. Share your successes so that the next person doesn't have to reinvent the wheel. You are welcome to do so here.
4. Give yourself the time and find the resources to learn about how food is made.
5. Enjoy your new culinary experience. You'll come out of this better educated and healthier!
1. Always read labels. Manufacturers change ingredients so often that even if you've used the product in the past, re-read the label before you buy.
2. Learn what you can use for substitutes. Don't be afraid to try something. If it doesn't taste right, try it again. Your sensitivities are probably different than the ones addressed here, so substitute, let us know what you did and how it turned out.
3. Share your successes so that the next person doesn't have to reinvent the wheel. You are welcome to do so here.
4. Give yourself the time and find the resources to learn about how food is made.
5. Enjoy your new culinary experience. You'll come out of this better educated and healthier!
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